THE BENEFITS OF DRINKING WATER ON THE SKIN

REDUCING TOXINS ON THE SKIN

Through hydrating skin, allowing the skin to retain moisture, water can help the skin to flush out nasty toxins on the skin as well as in the body. Water is one of the best ways to flush out bodily toxins.

MOISTURISING THE SKIN

Drinking a few pints of water a day along with thorough cleaning of your skin allows the water to cleanse your skin and unclog any pores that have dirt and dead skin cells clogging them (a cause of acne – more on this later) and retain moisture and skin health.

DEALING WITH SAGGING SKIN

Drinking the correct amounts of water today helps your skin to remain supple and tight, which, over time after weight loss, allows the skin to tighten and reduce sagging.